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Livia & Maya Benson

Healthy Brownie Balls

Prep Time 20 minutes
Total Time 20 minutes
Servings: 16 balls
Calories: 192

Ingredients
 
 

Dough
  • 1/2 cup peanut butter
  • 2- scoops 1/2 cup protein powder
  • 1 cup old-fashioned oats
  • 5 tbsp honey
  • 5 tbsp cocoa powder
  • 1/3 cup milk I used almond!
  • 2 tsp vanilla optional
Coating
  • 1 1/2 cup semi-sweet chocolate

Method
 

Step 1: Mix the base
  1. In a medium bowl, stir together the peanut butter, honey, and vanilla extract (optional) until smooth.
Step 2: Add dry ingredients
  1. Blend the old-fashioned oats until they form a fine flour.
  2. Add the blended oats, protein powder, and cocoa powder to the bowl and mix until a thick, dry dough forms.
  3. (PS: Highly recommend KOIA Protein Powder — use my 20% off discount code!)
Step 3: Adjust texture
  1. Slowly mix in milk, a little at a time, until the dough is soft and easy to work with.
Step 4: Scoop & roll
  1. Using a 2 tbsp cookie scooper, scoop the dough and roll into smooth balls with your hands.
Step 5: Chill
  1. Place the brownie balls in the freezer for 30–45 minutes to firm up.
Step 6: Coat in chocolate
  1. Melt the semi-sweet chocolate until smooth.
  2. Individually dip each brownie ball into the chocolate and place back in the fridge to set for about 15 minutes.
Step 7: Store & enjoy
  1. Enjoy fresh, or store in a chilled environment for up to 14 days.

Nutrition

Calories: 192kcalCarbohydrates: 21gProtein: 4gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 2mgSodium: 40mgPotassium: 193mgFiber: 3gSugar: 13gVitamin A: 16IUVitamin C: 0.03mgCalcium: 26mgIron: 2mg

Notes

My Fav Ingredients (simple & affordable)!

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