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Livia & Maya Benson

Lemon Blueberry Balls

Prep Time 25 minutes
Chill 45 minutes
Total Time 1 hour 10 minutes
Servings: 12 balls
Calories: 164

Ingredients
 
 

Dough
  • 1/2 cup blueberries
  • 2- scoops 1/2 cup protein powder
  • 1 1/2 cup old-fashioned oats
  • 5 tbsp honey
  • 1 lemon zest
  • juice from 1 lemon
  • 1/4 cup milk I used almond!
  • 1 tsp lemon juice
  • 1 tsp vanilla
Coating
  • 1 1/2 cup white chocolate
  • 1 tsp lemon extract

Method
 

Step 1 – Blend the Blueberries
  1. Add fresh blueberries and lemon juice to a blender. Blend until completely smooth.
Step 2 – Mix the Dough Base
  1. In a bowl, combine the blueberry puree, honey, vanilla extract, lemon extract, and lemon zest.
  2. Add blended oats (oat flour) and protein powder, mixing until a thick, dry dough forms.
  3. (PS: Highly recommend KOIA Protein Powder — use my 20% off discount code!)
Step 3 – Adjust the Texture
  1. Slowly mix in milk until the dough becomes soft and easy to work with.
Step 4 – Scoop & Roll
  1. Using a 2 tbsp cookie scooper, scoop the dough and roll into smooth balls with your hands.
Step 5 – Chill
  1. Place the lemon blueberry balls in the freezer for 30–45 minutes to firm up.
Step 6 – Coat in Chocolate
  1. Melt white chocolate until smooth. If desired, mix in a little lemon extract.
  2. Dip each ball into the chocolate and place back in the fridge to set for about 15 minutes.
Step 7 – Enjoy or Store
  1. Enjoy fresh or store in a chilled environment for up to 14 days.

Nutrition

Calories: 164kcalCarbohydrates: 25gProtein: 3gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 4mgSodium: 19mgPotassium: 103mgFiber: 1gSugar: 18gVitamin A: 17IUVitamin C: 2mgCalcium: 46mgIron: 1mg

Notes

My Fav Ingredients (simple & affordable)!

Tried this recipe?

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